Sub Moloc Penta Magnesio

FOOD SUPPLEMENT USEFUL FOR MAINTAINING THE NORMAL FUNCTION OF THIS MINERAL, ALSO ON BONE DENSITY. Magnesium is a macroelement, that is, one of the minerals present in the body in the largest amounts. In an adult there are generally between 20 and 28 grams, 50-60% of which is concentrated in the bones, 39% in the soft tissues and only 1% in the blood. Magnesium is an important mineral for the body as it is a cofactor of several enzymes involved in many metabolic processes. Magnesium contributes to the normal function of the nervous and muscular systems and supports the body in countering tiredness and fatigue. Irritability, nervousness, excessive stress, mood swings, fatigue, tiredness, muscle spasms and discomfort, including at night. Magnesium supplementation can be useful in all these cases. Close control of magnesium homeostasis seems to be of fundamental importance for bone health. On the basis of experimental and epidemiological studies it has been found that magnesium deficiency has harmful effects on bone. Its deficiency leads to the development of osteoporosis because the mineral has a direct action on the formation of bone crystals and an indirect action by influencing the secretion and activity of parathyroid hormone; in addition, its deficiency helps promote the onset of low-grade inflammation. In general, the control and maintenance of homeostasis. Magnesium is a useful intervention for maintaining bone integrity. Recent studies suggest that magnesium supplementation helps increase bone density and halt bone loss in 80% of people with osteoporosis. Other studies confirm the thesis that the mechanism by which magnesium deficiency worsens osteoporosis is multifactorial: through its influence on the pH of the extracellular fluid and through the presence of the mineral in enzyme systems. It stimulates hair growth and strength. Magnesium is essential for the synthesis of proteins, including keratin, which forms the main structure of hair. An adequate intake of magnesium promotes stronger, more elastic hair that is less prone to breakage, contributing to a healthier and more resistant head of hair; it helps regulate the distribution of calcium and prevent excessive build-up on the scalp, which can block the hair follicles. Good circulation allows the follicles to receive the oxygen and nutrients needed for hair growth. Magnesium has anti-inflammatory and antioxidant properties that protect hair cells from damage caused by oxidative stress, reducing hair loss and improving the overall health of the scalp.